Step Machine

Description :

Try this fat-blasting cardio workout on one of the most underrated, but best cardio machine with the big moving staircase instead of a stair-climber or stepper.


Steps :

1. 1. Get in a step machine and start doing the work. Increase the intensity as you may by adjusting the settings.

1



Type

Pushup

Target Muscles

Cardio, Quads

Equipments

Step Machine