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Different workouts and exercises target different muscle areas of our body. Some people just choose their workout exercises according to the muscle areas they want to work on and some people just cover all the muscle groups by doing a blend of exercises. But its always good to know your exercises and then plan your best gym routineaccordingly. Hence, in this article, we will discuss various workouts and the muscles that get targeted by those workouts. For the sake of ordered exercises, we will sort different muscle areas and different exercises to work upon them. We will list a number of workout exercises and will sort them according to the muscle group that these exercises targets. ...
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